top of page
Anna-Maria Jealous MS, LPC, NCC
Oregon Board Licensed Professional Counselor
National Board Certified Counselor
Clinical Mental Health Counseling Services
Welcome
Sometimes....we can feel frustrated, worried, or sad.....with ourselves, relationships, or situations.
We can experience fear and confusion about life choices.....and struggle with the pain and intensity of trauma and
grief..... feeling as if we're stuck….or even as if we’re broken into pieces.
During the counseling process, we can be empathically and respectfully assisted in deeply understanding our issues….processing challenging thoughts and emotions….managing and resolving anxiety and depression….healing from trauma and grief….exploring meaning and purpose....and discovering the enduring nature of wholeness.
We can evolve the communications and dynamics in our relationships...and more easily appreciate the value and richness of our human diversity.
In the immediacy of the moment, we can surrender ourselves to the discovery of the paradoxical
emptiness and fullness of presence......authenticity and essential self.
When our choices are aligned with authentic self.....the relationships and situations we experience are more fulfilling and meaningful for us as they are true expressions of authentic essence.
" Know Thyself "
More than seven thousand years ago, at the entrance of the Temple of Apollo in Delphi, Greece,
these words were inscribed.
Though the original ancient Greek words are usually translated in this way, they refer to a deeper knowing, awareness, or wisdom (gnosis), rather than just our immediate thoughts.
Throughout the ages, the wisdom contained in these words has been spoken in many different ways by many different people and cultures.
In this moment we can listen, see the truth of this wisdom and feel moved by it.
bottom of page